
Soul Insole Reusable Adhesive Metatarsal Pad
Where we recommend it
Metatarsal Pads, Heel Lifts and Toe Spacers for One Sore Spot·#1
For pain under the ball of the foot: a reusable gel pad that sticks behind the toes and spreads pressure away from the metatarsal heads.
Estimated retail value
$13.99
As of Oct 25, 2026
About it
The Soul Insole Metatarsal Pad is a washable, re-usable adhesive pad designed for the forefoot. It applies to the ball of the foot to help offload pressure from the metatarsal heads, the area that bears much of the body's weight during walking and standing. By supporting the metatarsal heads, the pad also helps reduce toe overextension and guides the forefoot fat pad into correct positioning. The self-sticking adhesive holds the pad in place through the day, and because the pad is washable and re-usable, it can be cleaned and applied again rather than discarded after a single use. It is a straightforward foot-care insert intended for anyone who experiences discomfort or pressure in the front of the foot.
Specifications
- Brand
- Soul Insole
- GTIN
- 685349903085
- Model number
- A-11
- Merchant category
- Foot Care
- Piece Count
- 2 (one left, one right)
- Material Feature
- Non-porous, skin friendly, medical grade gel
All specifications (9)
- Form
- Self-sticking gel pad
- Specific Uses For Product
- Relief from Morton's Neuroma, Fat Pad Atrophy, Metatarsalgia, Sesamoiditis, Neuromas, Burning Sensations at the ball of the foot, cushioning calluses & bunion pain
- Condition
- Re-Usable
What it does
Distributes foot pressure
Offloads pressure from the forefoot (ball of foot) and supports the metatarsal heads.
Relieves ball of foot pain
Provides relief from Metatarsalgia, Sesamoiditis, burning sensations at the ball of the foot, calluses, and bunion pain.
Reusable design
Washable and reusable for repeated use.
Self-adhesive application
Self-sticking gel pads that are easy to apply and compatible with all types of shoes including sandals.
Skin friendly
Made of non-porous, skin friendly, medical grade gel.
Reduces toe overextension
Helps reduce toe overextension by supporting the metatarsal heads.
Guides forefoot fat pad positioning
Guides the forefoot fat pad to correct positioning by supporting the metatarsal heads.
Also in Metatarsal Pads, Heel Lifts and Toe Spacers for One Sore Spot

2
Soul Insole Gel Heel Lifts
For a sore heel or Achilles, or one leg slightly shorter than the other: gel lifts that raise and cushion the heel, in two sizes.

3
Soul Insole Premium Toe Spacers
For bunions, crooked toes or a neuroma: silicone spacers worn between the toes to ease them back toward their natural spacing.

4
Soul Insole Instant Custom Soft Orthotic
For more than one sore spot: a soft foam insole with two movable gel ramps that set the arch support and relief where you need it.
Where these picks come from: Soul Insole
